You need support, too.
This is a time where you are needed, and in order for you to do your best sustainable work, you need to take care of yourself too.
Dr. Damon Constantinides has created this wonderful Healing for Activists list, providing Free or Low-Fee Holistic Care for Black Lives Matter Activists.
The Mental Health Association of Southeastern PA has a wide variety of resources for individuals, workplaces, and other organizations.
Peter Zook Psychotherapy provides supportive and collaborative mental health care to adult individuals, couples, and groups email@example.com 267-858-0834